Observation

#It's easy to see how others disrespect and destroy themselves,but it's not so easy to see my own destructive behavior.At the deli this morning people couldn't get enough processed food all of them were very obese.The only reason I went down upon awakening was to buy cigarettes.I'd like to quit by New Year's.If I write it here I'm going on record.If I think of it as a gift and not a punishment I have a shot.