Tuesday, February 23, 2010

Busy and relaxed

# Have so many things on my plate,I've been doing them all. Amazed at how much I can do in one day,I'm busy with the web with my social life with creating with spirit.
I'm able to handle them all when I remain centered and relaxed.

Sunday, February 21, 2010

Early

# Up early for a change, hoping I can be very productive today. Taking myself on a date,don't know where yet. But I'm looking forward to it. Might even get dressed up. It's certainly become easier to take care of myself than it used to be. my thoughts about myself have become more loving it changed through action not through thought or feeling. If I had listened to my head I'd still be in a bad place.

Saturday, February 20, 2010

Ritual

# I have begun starting days with writing,both here and morning pages .Ritual works well for me. It centers me. the way i begin my day spreads out into the rest of the day. If I don't meditate or should I say "medicate" early in the day I spend the day angry and unfocused. That doesn't serve me or anyone else. i have responsibility to myself and those around me to be the most focused and kind person I can be. I try to start by going within.

Friday, February 19, 2010

morning pages

# Started the Artist's way. Have done it before.This time with a group wrote my morning pages,let's see what comes up.

LABEL NEW YORK

LABEL NEW YORK

Tuesday, February 16, 2010

Purpose

# It's good to have goals and a purpose. Helps me to move forward. The
ultimate goal is to heal and help others heal in that order. Lately I've
had to concentrate on myself first. If I'm not for myself who am I for?
And if not now when?