Wind

It's really windy today.I always feel excited in the wind,something is leaving something new is about to emerge.I have thoughts and ideas about what should come and go,but I'm always surprised.I try to impose my will on situations but that rarely works out.I don't really have much control over anything I just have to show up and observe,be loving,patient and let go.

Observation

What I think or feel is going on isn't always the truth.When I'm in my head
and trying to figure out other people's actions and motivations I need to fetch myself up sharply and keep my mouth shut.Many times I just don't know.The more I mind my own business the calmer and happier I am.The mantra for today is just listen,don't talk...just listen.
This is where meditating regularly kicks in.